Gita Krishna Raj

Posted by | July 27, 2024
Living 360° – July 2024

My Dear Readers, Greetings from Maverick! Your body never lies! Even before you utter a lie to the outside world, every one of your 70 billion cells have heard it...

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Posted by | June 27, 2024
Living 360° – June 2024

My Dear Readers, Greetings from Maverick! Everything about life is a rhythm. Time is a rhythm, heart beat a rhythm. Inhalation and exhalation are a rhythm. Walking is a rhythm....

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Posted by | April 27, 2024
Living 360° – April 2024

My Dear Readers, Greetings from Maverick! ‘Chew your water, drink your food' is an old zen saying that emphasises the need for everybody to keep sipping water right through the...

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Posted by | March 27, 2024
Living 360° – March 2024

My Dear Readers, Greetings from Maverick! They say there are 411 Kcal in a piece of apple pie. But does the whole pie convert into energy for use by your...

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Posted by | March 15, 2024
Physical Literacy – Global Phenomena or Ancient Wisdom ?

written & presented by Gita Krishna Raj Founder, Maverick Physical Literacy; National Head, SPEFL - PEPS; India Ambassador IPLA Presented at the International Conference on Physical Education & Sports in...

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Posted by | December 27, 2023
Living 360° – December 2023

My Dear Readers, Greetings from Maverick! Imagine you are stranded on an unknown island with a mere 1000 rupees in your pocket to help you survive till your pick up...

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Posted by | November 27, 2023
Living 360° – November 2023

My Dear Readers, Greetings from Maverick! One animal story highlighting the link between movement and brains arises from the sea squirt. The sea squirt swims about with a primitive brain,...

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Posted by | October 27, 2023
Living 360° – October 2023

My Dear Readers, Greetings from Maverick! Have you ever wondered why we bother breathing? Well, because breathing is the most essential physiological function we have when it comes to sustaining...

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Posted by | August 27, 2023
Living 360° – August 2023

My Dear Readers, Greetings from Maverick! There is a huge difference between Knowledge and Understanding. Knowledge refers to gathering information through education and experience. Understanding however, refers to knowing the...

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Posted by | July 27, 2023
Living 360° – July 2023

My Dear Readers, Greetings from Maverick! Have you ever wondered what is your greatest resource? Please take a few moments to dwell on your answer before you proceed… Some of...

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